Yoga, Meditation and Ayurveda

In Kerala, God's own country, a range of fascinating experiences await your mind, body and soul. These unique health holidays in Kerala are based on Ayurveda, the time tested, ancient Indian system of medicine.

Ayurveda is a distinctive natural system of medicine practised and perfected over centuries by traditional Indian physicians. According to Ayurveda, health means harmony of body, mind and soul. This holistic system of medicine restores and rejuvenates, by using palliative and eliminative treatments, to modulate body as well as mind in attempts to preserve good health.

We can offer you the following Rejuvenation Packages:

Beach Programmes: - 7 and 14 days Rejuvenation Therapy and Body Purification programmes in accommodation of your choice.

In the Backwaters: - 7 / 14 Days Revitalising Package; 21 Days extensive Package; 35 Days Complete Therauptic Packages

Hills and Spices: - 7 Days Basic Rejuvenation Package; 14 Days Rejuvenation Package

There are two kinds of Treatment options if you are looking for specific treatment for chronic symptoms and you have the option of enjoying yoga on the beach as well:

Rejuvenation Treatments: The basic approach of Kerala's traditional Ayurvedic treatment is rejuvenation, which refreshes, reactivates, and regenerates the entire body. You can select a specialised programme at our selected Ayurveda Beach Resort and Village.

Therapeutic Treatments: Treatments for chronic headaches, insomnia, mental tension, hysteria, spondolitis, rheumatism, paralysis, nervous weaknesses, obesity, skin diseases etc. Herbal oil is applied using traditional methods by trained masseurs for a specific period to provide relief from various ailments. These programs are carried out under supervision of specialists.